Saturday, February 7, 2009

My Profile



My name is Yousef Hasan Al Hammadi I’m 28 years old and I have been married since 2004. I have two children. Noora is four years old and she already starts her KG1 this year and I have Abdulla he is two years old. I have been working at ADCO for eight years. 2007 I started my high study at Abu Dhabi Men’s College as an engineering student.





I like to travel so much like time I traveled to Thailand. I decided that I would experience my vacation in a different manner. I decided that I would try to embrace the culture and to find common ground between the Gulf Countries and Thailand. Thailand was rich in culture and tradition, as like that of the U.A.E. The most common ground I had found was in the traditional market.





In my free time, I love to bowl. As I am in my company team, I currently in a bowling league that meets twice a week. My average is 200. If I had a chance, I would get 270 as a maximum score.



After we made a global warming activates in the auditorium last year I decided to make a blogger and write about it. It will be nice to continue informing people and educate them about reasons and the ways to protect us from this problem.

Blood pressure


The blood pressure is the force of the blood on the wall of the arteries. There are two number of the blood pressure the upper level and the lower level. There are some risk factors which we cannot avoid it like the age and the health history of the family. On the other hand there are some risk factors which we can avoid it smoking and alcohol and the nervous tension. Everybody can control the blood pressure by eating health food and exercise to control the body weight. Also we can control it by control the stress and take enough time to sleep and rest.